Broadway Dance Cardio

Where Fitness Meets Showbiz

Love Broadway? Or just wish your workouts felt more like a celebration instead of a chore? Broadway Dance Cardio blends show-stopping choreography, high-energy cardio, and the joy of musical theatre into a class that leaves you sweaty, smiling, and feeling like a star.

Whether you’re a seasoned performer or simply love to move, this class offers a fun and welcoming way to stay active. Choreography is taught step by step, with options to adapt movements to your own pace, so you can focus on enjoying yourself without pressure.

What to Expect

A five-minute warm-up to get your body ready to move
A targeted abs series to build core strength
Step-by-step choreography inspired by Broadway numbers, repeated for a fun and effective cardio workout
A cool-down stretch to help you recover and leave class feeling refreshed

Each week features a brand-new story told through movement. One class might spotlight a bold and theatrical combo, while the next taps into playful or emotional choreography. The energy is always high, and the creativity never runs out.

Who Should Join?

This class is ideal for:

Broadway lovers who want a workout that feels like a performance
Anyone looking to improve endurance, coordination, and muscle tone
Beginners and experienced dancers who enjoy following choreography at their own pace
People who want to sweat, laugh, and let go in a supportive, fun environment

Just a heads-up: this class includes a lot of jumping and energy, so come ready to move!

Why You’ll Love It

Boost your confidence as you master fun routines and express yourself through dance
Relieve stress by moving to uplifting music and connecting with the class energy
Build strength and stamina with cardio and core elements that challenge your body
Sharpen your coordination and memory by learning and repeating choreographed sequences
Join a community that embraces joy, movement, and not taking yourself too seriously

FAQs

Do I need dance experience to join?

Not at all. Paige breaks down each routine into simple steps and encourages everyone to follow along at their own pace.

What kind of music can I expect?

Expect a mix of Broadway favorites, from classic show tunes to contemporary hits that keep the energy high and the vibe fun.

How often does the choreography change?

Each week features a new combination, so there’s always something fresh to look forward to.

I'm worried I won't keep up. What if I’m not coordinated?

That’s completely okay. Many people in class are new to dance or haven’t danced in years. The class is about movement and expression, not perfection. You’ll be supported every step of the way.

Meet Your Instructor: Paige Lewandrowski

Originally from Sarasota, Florida, Paige brings over six years of group fitness experience and a BFA in Musical Theatre from the University of Tampa. Her background in performance helps her create choreography that tells a story and invites every participant to feel like part of the show.

Paige’s approach to fitness is built on joy, inclusivity, and movement with purpose. She brings energy, warmth, and creativity into every session, helping clients feel comfortable, challenged, and inspired.

“People are willing to look a little silly just to have fun and feel good. That’s what I love most about this class.”

Ready to Dance It Out?

Whether you’re here for the music, the movement, or just to try something new, Broadway Dance Cardio is your chance to shine. Come for the cardio, stay for the fun, and leave feeling stronger, happier, and more alive.

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Take 10 or more classes per month?

Take advantage of our Monthly Subscription options and save! Monthly classes expire one month from initial use and classes DO NOT roll over. Unlimited class subscriptions are not transferable and must be used by the person named on the account. 10 Class Passes are shareable but must be all used in the allotted time frame.

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