All sessions are performed by a certified, insured and experienced personal trainer. Facility fees are included in our rates so you will never have to pay extra to train with us and, best of all, there are



Personal Training

One on One Personal training with one of our experienced, qualified and talented trainers.


Off-Peak Personal Training

Valid 10am-3pm, Monday-Friday only. Off-peak rates are only valid for sessions in our studio.


Semi-Private Personal Training

Semi-private sessions are taken on at the Trainer’s discretion and are dependent on whether both clients have similar training needs and goals. Both trainees must be present at each session or else the missing party forfeits their session. Semi-private sessions are NOT subject to off-peak rates.


In-Home Personal Training

Train in the privacy of your home or building gym.  In-home sessions are subject to the trainer’s availability and are NOT eligible for Off-Peak  prices.  Please check with your residential gym beforehand to see if they allow private trainers at their facility.


Group Fitness

Group Fitness class sessions are valid for any classes on our schedule. Classes are subject to availability and must be reserved in advance.


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All sessions are subject to a 24-hour Cancellation Policy.

All sales are final and all sessions, packages and classes are non-refundable.