Jose Araujo – Kettlebell & Corrective Exercise Specialist
Jose works with clients of all levels — from beginners learning foundational movements to experienced lifters navigating chronic pain or imbalances. His calm, technical coaching style helps people move better, build strength safely, and gain long-term confidence in their bodies. With 25 years of martial arts experience and an RKC certification earned directly under the legendary Coach Dan John, José brings discipline, patience, and precision to every session. His experience climbing to Tier 3+ at Equinox sharpened his skills in assessment and program design, allowing him to tailor each plan to what a client truly needs.View all personal trainers at Momentum Fitness.
Certifications:
- NASM-CPT – National Academy of Sports Medicine – Certified Personal Trainer
- NASM-CES – Corrective Exercise Specialist – Focused on improving movement quality and reducing injury risk
- RKC I – Russian Kettlebell Challenge – Level 1 Certified Kettlebell Instructor
- DV8 Indian Clubs – Certified in Indian Club Training for shoulder mobility and motor control
- DV8 Kettlebells – Certified in advanced kettlebell technique and programming
- CFSC – Certified Functional Strength Coach – Specializes in progressive strength and movement training
- PN1 – Precision Nutrition Level 1 – Certified in evidence-based nutrition coaching
Training Style & Focus
Jose’s approach is deliberately slow and systematic. He focuses on movement quality and positive reinforcement because rushing leads to injury and frustration, not results. Training with Dan John shaped his coaching philosophy: create safe environments, use practical programming, and never compromise on form.
His 25 years in martial arts gave him the discipline and body awareness that define his coaching style—not as intensity, but as patience and precision. At Equinox, he learned to use tools like the Functional Movement Screen (FMS) and build professional programming systems.
Jose blends corrective exercise, kettlebell work, and nutrition coaching into methodical progressions. One signature approach: he records client videos at the start, then compares them after three months. The visual proof of better movement and improved strength becomes a powerful celebration of progress.
Specialties: Kettlebells, Corrective Exercise & Indian Club Training
Jose combines kettlebell training with corrective exercise to help clients move pain-free, build real strength, and develop confidence in their bodies. His specialty is taking clients who are stuck—from injury, pain, or frustration—and building them up through smart progressions.
His assessment process is strategic: A client who’s 15 pounds overweight with shoulder instability doesn’t start with heavy training. Jose begins with corrective exercises matched to their capacity. He fixes the shoulder first. Once they’re moving better, he introduces light kettlebells for foundational strength. Then he layers in nutrition and resistance training. Each phase builds on the last.
Jose also uses Indian Club training—a unique specialty most trainers don’t offer—for shoulder mobility and flexibility, especially after heavy sessions. He learned this method from Coach Fury ( Speakeasy of Strength) and applies it for clients with upper body restrictions or recovery needs.
Clients work with Jose for corrective exercise, kettlebell strength training, chronic pain management, and movement quality improvement. He welcomes anyone who values clear instruction, patient coaching, and personalized programming.
What to Expect in a Session
Jose is calm and technical. He builds trust over time and keeps things slow enough that you understand what you’re doing and why. Sessions are challenging but never chaotic, adapting to what you need while staying aligned with long-term goals.
Expect detailed movement feedback, positive reinforcement, and a coaching style that feels more like a patient mentor than a drill sergeant. Jose meets you where you are—whether that’s learning your first push-up or deadlifting twice your bodyweight.
Client Highlights
One client came to Jose unable to do a single push-up or chin-up. After three months, she was doing 10 push-ups and 5 unassisted pull-ups—and deadlifting 185 pounds at 125 pounds bodyweight. She also dialed in her nutrition and learned to manage stress better.
Another client had chronic shoulder issues and frequent knee pain disrupting daily life. After five months with Jose, the pain decreased significantly, he got stronger, and he felt better in everyday movements, not just the gym.
Clients consistently mention Jose’s positive reinforcement and detailed movement feedback. Beyond physical results, they gain discipline—patience with the process and the mindset to create a better version of themselves.
Request a Complimentary Personal Training Session with Jose
Ready to train with Jose? Start with a free 1-on-1 session to discuss your goals and experience his approach. Whether you’re dealing with chronic pain, want to build strength with kettlebells, or need patient coaching to get moving again, Jose will meet you where you are.
What’s Included in Your Free Personal Training Session?
✔ One-on-one fitness consultation with an expert trainer
✔ Goal-setting session to customize your training plan
✔ Guided workout experience based on your needs
✔ How It Works:
1️⃣ Fill out the request for a complimentary personal training session form.
2️⃣ We’ll match you with the best trainer for your needs.
3️⃣ Start your fitness journey with expert coaching.