Fitness Certifications in New York City

Where NYC’s Best Trainers Come to Learn

If you’ve worked with a great personal trainer in NYC, there’s a good chance they earned their credentials here. Momentum Fitness hosts some of the most respected certification programs in the fitness industry, from kettlebell instruction to mobility assessment to corrective exercise. Our facility has become the go-to venue for professional development because we understand what serious education requires: the right equipment, the right space, and the right environment to learn.


Kettlebell Power: Your Blueprint for Real Strength

Kettlebell Power Your Blueprint for Real Strength with Dave Whitley at Momentum Fitness NYC Upper West Side

📅 Friday, March 28 & Saturday, March 29, 2026
👤 Instructor: Dave Whitley (Master SFG Instructor)

Master the techniques and programming principles that build real, sustainable strength. This intensive two-day workshop covers advanced kettlebell movements including the bent press, Turkish get-up, swing mechanics, and breathing strategies. You'll learn skill-based programming that carries over to everything you coach and lift, whether you're a trainer sharpening your technical eye or an athlete looking to break through plateaus. Walk away with concrete tools grounded in old-time strongman principles applied in modern, practical ways.

About the Instructor

Dave Whitley, known as "The Iron Tamer", is one of only a handful of instructors worldwide who has served as Master Instructor for both Pavel's RKC and StrongFirst (SFG) certification systems. With over 20 years of experience, Dave has taught kettlebell certifications around the world and recently was featured at Bellfest Nashville. As a professional performing strongman based in Nashville, TN, he brings a unique perspective that blends classical strength methods with cutting-edge kettlebell technique. Dave's teaching style emphasizes proper mechanics and progressive loading, ensuring you build strength safely while learning principles you can immediately apply with your own training and clients.



Pre & Postnatal Fitness Specialty Certification

Pregnant woman training with personal trainer at Momentum Fitness NYC prenatal certification Upper West Side

📅 April 19, 2026 | 9:00 AM – 3:30 PM ET
👤 Instructor: Annette Lang

Gain the confidence and expertise to safely train one of the most high-demand client populations in fitness. This comprehensive specialty certification equips you with evidence-based protocols from ACOG, hands-on assessment skills, and trimester-specific program design strategies that let you guide pregnant and postpartum clients with authority. You'll walk away knowing how to adapt exercises throughout all 40 weeks, manage diastasis recti, design safe postpartum return-to-training protocols, and communicate modifications that build trust with clients. This certification opens doors to working with a loyal, high-value clientele while earning .6 CEUs from ACE and NASM, and 3 CEUs from NCSF.

About the Instructor

Annette Lang has been a prominent figure in the fitness industry since 1983, teaching this specialty certification for over 14 years. Her programs are recognized by ACE, NASM, and NCSF for continuing education credits. Annette's expertise in prenatal and postnatal training has made her certification one of the most respected in the industry, with trainers across the country seeking out her workshops for practical, evidence-based education they can apply immediately with clients.



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