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  • Personal Training
    • Meet The Trainers
    • Fitness Assessment
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  • Group Fitness
    • Class Schedule
    • Pilates & Barre Classes
    • Strength and Conditioning Classes
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  • How We Train
    • Our Methods
      • Kettlebell Training
      • Corrective Exercise
      • Calisthenics & Bodyweight
      • Pre & Postnatal Training
      • Boxing & Martial Arts
      • Mobility & Movement
      • Clubbell, Steel Mace & Indian Clubs
      • Private Yoga Training
    • Your Goals
      • Post-Rehab & Injury Recovery Training
      • Weight Loss
      • Athletic Performance Training
      • Strength Training for Beginners
      • Fitness After 50
  • Physical Therapy
  • Continuing Education
  • Blog
  • Contact Us
  • Home
  • Personal Training
    • Meet The Trainers
    • Fitness Assessment
    • Buy Sessions
  • Group Fitness
    • Class Schedule
    • Pilates & Barre Classes
    • Strength and Conditioning Classes
    • Yoga Classes
  • How We Train
    • Our Methods
      • Kettlebell Training
      • Corrective Exercise
      • Calisthenics & Bodyweight
      • Pre & Postnatal Training
      • Boxing & Martial Arts
      • Mobility & Movement
      • Clubbell, Steel Mace & Indian Clubs
      • Private Yoga Training
    • Your Goals
      • Post-Rehab & Injury Recovery Training
      • Weight Loss
      • Athletic Performance Training
      • Strength Training for Beginners
      • Fitness After 50
  • Physical Therapy
  • Continuing Education
  • Blog
  • Contact Us
  • Home
  • Personal Training
    • Meet The Trainers
    • Fitness Assessment
    • Buy Sessions
  • Group Fitness
    • Class Schedule
    • Pilates & Barre Classes
    • Strength and Conditioning Classes
    • Yoga Classes
  • How We Train
    • Our Methods
      • Kettlebell Training
      • Corrective Exercise
      • Calisthenics & Bodyweight
      • Pre & Postnatal Training
      • Boxing & Martial Arts
      • Mobility & Movement
      • Clubbell, Steel Mace & Indian Clubs
      • Private Yoga Training
    • Your Goals
      • Post-Rehab & Injury Recovery Training
      • Weight Loss
      • Athletic Performance Training
      • Strength Training for Beginners
      • Fitness After 50
  • Physical Therapy
  • Continuing Education
  • Blog
  • Contact Us
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Momentum Fitness Blog

Hardstyle Kettlebells VS GS style(competition style) kettlebells

Hardstyle vs. Girevoy Sport Kettlebell Training

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March 25, 2026 No Comments

The Kettlebell Has Been Building Strength for 300 Years: A History of the World’s Most Effective Training Tool

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March 16, 2026 No Comments
Momentum Fitness

A private personal training gym on the Upper West Side. Every session is coached, no membership contracts.

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246 Columbus Avenue
New York, NY 10023

(917) 426-3492

Info@MomentumFitnessNYC.com

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Mon – Fri6:00 AM – 9:00 PM
Saturday8:00 AM – 4:00 PM
Sunday8:00 AM – 7:00 PM

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