Pilates and Barre Classes on the Upper West Side
Sculpt. Stabilize. Strengthen.
Low-impact training designed to improve posture, build endurance, and move with control.
Why Take Pilates & Barre at Momentum Fitness?
Pilates & Barre at Momentum Fitness go beyond traditional toning workouts, they are designed to build strength, improve mobility and enhance posture in a way that fits all fitness levels. Whether you’re new to these disciplines or looking to refine your technique, our small-group setting ensures personalized coaching so you get the most out of every class.
✅ Small-group instruction for personalized coaching → With class sizes capped at 8–10 participants, our instructors provide hands-on guidance and modifications to match your experience level.
✅ A balanced approach to strength & mobility → These workouts are low-impact yet high-results, combining core engagement, flexibility and controlled movement to strengthen and stabilize the entire body.
✅ A welcoming, results-driven environment → Whether you’re here to sculpt, recover, or simply move better, our supportive instructors and high-quality programming ensure every session is effective, approachable and engaging.
The Benefits of Pilates & Barre Training
Pilates & Barre are proven to enhance core strength, stability and endurance, making them excellent additions to any fitness routine. These classes not only sculpt lean muscle and improve posture but also support better movement patterns for overall well-being.
✅ Builds Core Strength & Stability → Deep core activation strengthens postural muscles, reduces back pain and improves overall balance.
✅ Improves Mobility & Flexibility → Increases range of motion and keeps joints healthy with controlled, precise movements.
✅ Strengthens Without Bulk → Focuses on lean muscle toning using bodyweight, resistance bands and light weights.
✅ Low-Impact, High-Results → Joint-friendly workouts that deliver strength and endurance without unnecessary strain.
Find the Right Pilates & Barre Class for You
🧘 Pilates Mat & Barre Fitness
A fusion of Pilates core work and barre-inspired strength to sculpt and tone from head to toe. Expect precise, controlled movements using light weights, bands, and bodyweight to build strength, stability, and flexibility. All levels welcome.
🔥 Full Body Barre Burn
High-energy barre focused on endurance, control, and total-body sculpting. Small, deliberate ranges of motion create a deep burn while improving posture, balance, and muscular stamina. Modifications provided.
🌊 Core Sculpt Flow (CSF)
A breath-guided blend of Pilates core, strength-based sculpting, and flowing sequences. Improve alignment, mobility, and body awareness while building a strong, supported core. Accessible progressions for every level.
🌿 Yoga / Pilates / Barre Blend
An intelligent mix of yoga alignment, Pilates core strength, and barre sculpt. Expect thoughtful sequencing, close attention to form, and a supportive vibe that challenges without crushing. You will build strength, mobility, and control in a balanced, well-rounded session. All levels welcome.
Ready to Get Started?
Our Pilates & Barre classes are designed for all fitness levels, whether you’re new to yoga or looking to deepen your practice. Explore the class schedule and find the session that best supports your goals.
Join a Pilates & Barre Class Today
Select a package and start training!
Group Fitness class sessions are valid for any classes on our schedule. Classes are subject to availability and must be reserved in advance.
*Select a package below to proceed to checkout. Pricing is displayed on each option, with bigger discounts for larger packages.
Take 10 or more classes per month?
Take advantage of our Monthly Subscription options and save! Monthly classes expire one month from initial use and classes DO NOT roll over. Unlimited class subscriptions are not transferable and must be used by the person named on the account. 10 Class Passes are shareable but must be all used in the allotted time frame.