JJ Biasucci – Personal Trainer – Yoga Teacher

JJ Biasucci is a Master Trainer and Yoga Teacher Trainer with 30 years of experience, blending strength, movement, breathwork, and recovery into a practical, results-driven approach. His training style draws from calisthenics and bodyweight work inspired by martial arts like Muay Thai, boxing, and karate, along with animal locomotion, gymnastics-based movement, and functional mobility. JJ also teaches vinyasa and alignment-based yoga supported by pranayama-based breathwork, helping clients build strength, control, and resilience from the inside out. In addition to performance training, JJ is a Recovery Professional and CASAC Substance Abuse & Mental Health Counselor, offering a trauma-informed, mind-body approach that may include integrative therapeutic methods, trancework and hypnosis, “exercise as medicine,” and philosophical inquiry, all aimed at supporting sustainable change in both training and life.

Explore personal training options at Momentum Fitness.

Request a Complimentary Personal Training Session with JJ

What’s Included in Your Free Personal Training Session?
✔ One-on-one fitness consultation with an expert trainer
✔ Goal-setting session to customize your training plan
✔ Guided workout experience based on your needs

✔ How It Works:
1️⃣ Fill out the request for a complimentary personal training session form. 
2️⃣ We’ll match you with the best trainer for your needs.
3️⃣ Start your fitness journey with expert coaching.

Request a Complimentary Personal Training Session

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