Personal Trainer · Muay Thai & Boxing · Functional Training Hernan Quintanilla

Hernan is a passionate Personal Trainer and Martial Artist with a distinctive understanding of biomechanics, body awareness and breathing technique. He started his martial arts exploration at the age of 8. Disciplines explored include Aikido, Kung-Fu, and Muay Thai. This last became a huge motivational tool on becoming a Personal Trainer and Muay Thai instructor. Hernan has participated of official Muay Thai Competitions organized by the United States Muay Thai Association (USMTA). He has also worked for a well-known prestigious chain of luxurious fitness establishments, as well as on site private training.

Hernan is certified by the National Council on Strength and Fitness (NCSF) and is constantly growing his knowledge with the use of different tools such as the ViPR. Hernan implements bodyweight training strategies with mobility work and conventional strength training, along with his Functional Movement Screening (FMS) Corrective Exercises to empower others to push themselves in a safe and controlled manner.

Among Hernan’s specialties are: body weight and functional training, strength and conditioning, free weights, Kettlebells, Western boxing and Muay Thai kickboxing.

Meet the full Momentum training team.