Personal Trainer · Yoga & Breathwork · Martial Arts & Mobility JJ Biasucci
JJ Biasucci is a Master Trainer and Yoga Teacher Trainer with 30 years of experience who specializes in building strong, athletic bodies using calisthenics and bodyweight training influenced by Muay Thai, boxing, karate, qigong, animal locomotion, and gymnastics, with a big emphasis on real-world strength, control, and coordination. His strength coaching is also powered by clubbells and Indian clubs paired with functional movement to develop resilient shoulders, a durable trunk, and better mobility, so clients don’t just get “fit”, they get harder to break. To complement the training, JJ teaches vinyasa and alignment-based yoga and breathwork rooted in pranayama, drawing from a lifelong yoga practice and 2,000+ hours of training across multiple yoga traditions. He also brings a recovery-forward lens as a CASAC substance abuse and mental health counselor, incorporating trauma-informed and mind-body approaches, “exercise as medicine” principles, and integrative methods that support sustainable change beyond the gym floor.
Specialties
- Boxing & Martial ArtsBoxing training from 30 years of martial arts practice
- Yoga & BreathworkYoga training built on 2,000+ hours of teaching
- Clubbells & Indian ClubsClubbell and steel mace training rooted in traditional practice
- Mobility & RecoveryMobility training with qigong and animal locomotion
- CalisthenicsBodyweight training and gymnastics-based strength
- Trauma-Informed RecoveryPatient, trauma-informed injury recovery training
Complimentary first session
Book a Free Session with JJ
Looking for training that treats strength, breath, and recovery as one practice? Book a free 1-on-1 with JJ and draw on 30 years of martial arts and more than 2,000 hours of yoga teaching.
- ✓ One-on-one fitness consultation with an expert trainer
- ✓ Goal-setting session to customize your training plan
- ✓ Guided workout experience based on your needs
Request your complimentary session