Juliet Beach – Personal Trainer – Pre & Postnatal Certified
Juliet Beach is an NYC-based personal trainer and group fitness instructor specializing in women’s health, strength training, and pre/postnatal fitness. Her coaching is rooted in helping women feel strong, supported, and confident through every stage of life, whether they are building a foundation, returning to movement, or working toward new strength goals.
Juliet earned her first personal training certification through ISSA in 2018 and has continued to expand her education with advanced credentials as a Resistance Training Specialist through NFPT, Fitness Nutrition Specialist through NFPT, Glute Training Specialist through ISSA, and Pre/Postnatal Coaching Specialist through Girls Gone Strong.
With a thoughtful and individualized approach, Juliet focuses on strength, resilience, proper progression, and long-term wellness. She understands that every client’s body, goals, and life demands are different, and she works to create a training experience that feels both empowering and sustainable.
Juliet is especially passionate about supporting women during major life transitions, including pregnancy, postpartum recovery, and the many seasons of strength that come before and after. Her goal is to help each client feel capable, confident, and connected to their body, both inside the gym and in everyday life. Explore our personal training services to learn more about the Momentum team.
View all of our Upper West Side personal trainers.
Certifications:
- ISSA-CPT – International Sports Sciences Association – Certified Personal Trainer
- NFPT Resistance Training Specialist
- NFPT Fitness Nutrition Specialist
- ISSA Glute Training Specialist
- Pre/Postnatal Coaching Specialist
Request a Complimentary Personal Training Session with Juliet
Looking for a trainer who specializes in women’s strength, resilience, and pre/postnatal fitness? Schedule a free 1-on-1 with Juliet to talk through your goals and experience her thoughtful, individualized approach. Whether you’re laying a foundation, returning to movement after baby, or chasing new strength milestones, Juliet will meet you where you are and build a plan that feels both empowering and sustainable.
What’s Included in Your Free Personal Training Session?
✔ One-on-one fitness consultation with an expert trainer
✔ Goal-setting session to customize your training plan
✔ Guided workout experience based on your needs
How It Works:
1️⃣ Fill out the request for a complimentary personal training session form.
2️⃣ We’ll match you with the best trainer for your needs.
3️⃣ Start your fitness journey with expert coaching.