Personal Trainer · Kettlebells & Strength · Nutrition Certified Kate Edwards

Kate Edwards – Strength & Conditioning Coach UWS, Kettlebell Expert

Kate is originally from Cleveland, Ohio and spent her early years as an athlete and dancer.  Kate has a passion for Athletic and Performance training and has spent the past 10 years learning and honing her knowledge of strength and conditioning

Kate is certified through the National Academy of Sports Medicine (NASM) and has truly proven her grit by earning both the StrongFirst (SFG) and the Russian Kettlebell Challenge (RKC) certifications. Combine this all with her Progressive Calisthenics Certification (PCC), Certified Functional Strength Coach (CFSC), and Precision Nutrition (PN) and you have a well balanced workout that will focus on getting you strong and agile while moving and feeling better in your day to day life!

Certifications

Specialties

  • Dance & AthleticsFormer competitive dancer – athleticism and precision in strength coaching

Complimentary first session

Book a Free Session with Kate

Want a coach certified by both of the world’s leading kettlebell schools? Book a free 1-on-1 with Kate and experience strength coaching sharpened by a competitive dance background.

  • One-on-one fitness consultation with an expert trainer
  • Goal-setting session to customize your training plan
  • Guided workout experience based on your needs
4.8 on Google · Momentum Fitness NYC

Request your complimentary session