Personal Trainers in New York City That You Can Afford
Since we only hire highly qualified trainers, there is no Tier or Level system so you will never have to worry about getting an inexperienced trainer or having your rates go up when your trainer is promoted. All of our trainers have been hand picked for their knowledge, experience, creativity and drive to deliver an effective and challenging yet fun work out that is custom tailored to your specific needs and goals.
Call (917) 426-3492 to setup a Complimentary Session or Book Online!
Marco Guanilo – Owner/Operator
Head Personal Trainer
Pre/Post Natal, FMS, TriggerPoint Therapy
A trainer since 2001, Marco has over 20 years experience training everybody from office workers and stay at home moms to major celebrities and CEO’s as a Tier 3 trainer for Equinox Fitness Clubs in NYC. Marco uses his vast knowledge and experience of many different tools of the trade such as Kettlebells, Clubbells, TRX and Gymnastics Rings to design some of the most creative and effective training sessions you will ever experience.
Marco is a Corrective Exercise and Injury Rehabilitation specialist who uses his knowledge of the body and its movements to help post-Physical Therapy patients get back on top of their game after completing their road to recovery. Using his extensive knowledge of bodyweight training and calisthenics under the Progressive Calisthenics Certification(PCC), Marco can design an optimal program to get you from rehab to to safe and effective resistance training.
For all you crossfitters out there, Marco is a USAW Sport Performance Coach specializing Olympic Weightlifting to help you perfect your form and prevent any injuries when trying to crush your WOD.
Looking to get into Kettlebell training or to strengthen your form and technique? Marco is a Senior RKC Instructor and has several years under his belt both using and training with Kettlebells as well as travelling the world to certify other personal trainers on how to use these amazing fitness tools.
Marco is also Pre/Post Natal Certified and has many excellent references from several happy mothers who trained with him before, during and after their pregnancies.
Precision Nutrition, FMS
Geoff’s first love was acting and musical theater and that somehow turned his attention toward health and fitness and take up training under one of the greatest in the business, Dan John. Geoff is far from your typical “meathead” gym trainer and has a unique way of motivating you through your workout.
Don’t let the nice guy routine fool you, Geoff is a Russian Kettlebell Challenge (RKC) Team Leader and loves to throw it into a mix of some classic barbell work, calisthenics and core conditioning, Geoff truly puts the FUN back in FUNctional training! Geoff also has the Functional Movement Screening (FMS) and Pain Free Performance Specialist Certification (PPSC) so he is well versed in functional and corrective exercises so he can get you moving properly and pain free in order to work towards strength, mobility and overall longevity.
NCSF-CPT, RKC II, PCC, USMTA, CFSC
ViPR, Animal Flow, FMS
NASM, RKC, SFG, PPSC-KB, PCC, CFSC
Precision Nutrition, FMS
Kate is originally from Cleveland, Ohio and spent her early years as an athlete and dancer. Kate has a passion for Athletic and Performance training and has spent the past 10 years learning and honing her knowledge of strength and conditioning
Kate is certified through the National Academy of Sports Medicine (NASM) and has truly proven her grit by earning both the StrongFirst (SFG) and the Russian Kettlebell Challenge (RKC) certifications. Combine this all with her Progressive Calisthenics Certification (PCC), Certified Functional Strength Coach (CSFC), and Precision Nutrition (PN) and you have a well balanced workout that will focus on getting you strong and agile while moving and feeling better in your day to day life!
NASM, RKC II, SFL, PCC, TRX,
Personal Trainer / Pilates Instructor
NASM-CES, RKC, PCC, RRCA, TRX
ISSA-CPT, RKC, PCC, DVRT, CFSC
ViPR, Precision Nutrition
Personal Trainer / Boxing Coach
NASM, KBA, TRX, USA-Boxing, FMS
NASM-CES, HKC Kettlebell, TRX, Animal Flow
TriggerPoint Therapy, FMS
Precision Nutrition, TriggerPoint Therapy, FMS
Personal Trainer / Yoga Instructor
NASM-CES, CFSC, TRX
Precision Nutrition, 500-hour Yoga
Personal Trainer/Pilates Instructor
NASM-CES, HKC Kettlebell, CFSC, Core Pilates,
ProNatal Fitness, FMS
NASM-CPT, ACE, KBA, TacFit, CST, FMS
NASM-CES, KBA, AFAA,
Pre/Post Natal, FMS
Duana is a NASM Certified Personal Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist, also certified in Pre/Postnatal and Pilates Mat. Since 2012, Duana has trained mothers, cancer fighters & survivors, triathletes, soldiers, clients with disabilities, people recovering from injuries, executive producers, artists, those with weight loss goals, gain goals, and people who just want to move and feel good in their skin. Depending on your goals, her private sessions include an infusion of functional fitness, Pilates, Yoga, TRX, HIIT, strength, balance, and corrective exercise to ensure each body is Strong, Balanced, and Powerful. She also teaches classes included, but not limited to- Spin, Full body conditioning, Yogalates, and circuit classes.
NASM-CPT, RKC Kettlebell, PCC CFSC, FMS
From workout enthusiast turned instructor, Cara always had a passion for staying active, whether it was through sport or weight lifting. Starting as a cycling instructor in Shanghai, China and expanding into TRX and bootcamp classes, she hopes to grow and share her passion for health and fitness with other like minded travelers on their fitness journey. ACE-PT, Stages Indoor Cycling certified, experience with kettlebells, TRX, battle ropes, sandbags, plyo boxes, etc.
NASM-CPT, HKC Kettlebell, FMS
She’s an NASM Certified Personal Trainer (NASM-CPT) and Hardstyle Kettlebell (HKC) certified, along with FMS Her passion for functional fitness helps her deliver a well thought out program to build strength and regain/keep that mobility that allows you to live a better life today and in the future! Hannah is an energized group fitness instructor and has regular classes on our group fitness schedule.