Personal Trainers in New York City That You Can Afford
Since we only hire highly qualified trainers, there is no Tier or Level system so you will never have to worry about getting an inexperienced trainer or having your rates go up when your trainer is promoted. All of our trainers have been hand picked for their knowledge, experience, creativity and drive to deliver an effective and challenging yet fun work out that is custom tailored to your specific needs and goals.
Call (917) 426-3492 to setup a Complimentary Session or Book Online!
Marco Guanilo – Owner/Operator
Head Personal Trainer
Pre/Post Natal, FMS, TriggerPoint Therapy
A trainer since 2001, Marco has over 20 years experience training everybody from office workers and stay at home moms to major celebrities and CEO’s as a Tier 3 trainer for Equinox Fitness Clubs in NYC. Marco uses his vast knowledge and experience of many different tools of the trade such as Kettlebells, Clubbells, TRX and Gymnastics Rings to design some of the most creative and effective training sessions you will ever experience.
Marco is a Corrective Exercise and Injury Rehabilitation specialist who uses his knowledge of the body and its movements to help post-Physical Therapy patients get back on top of their game after completing their road to recovery. Using his extensive knowledge of bodyweight training and calisthenics under the Progressive Calisthenics Certification(PCC), Marco can design an optimal program to get you from rehab to to safe and effective resistance training.
For all you crossfitters out there, Marco is a USAW Sport Performance Coach specializing Olympic Weightlifting to help you perfect your form and prevent any injuries when trying to crush your WOD.
Looking to get into Kettlebell training or to strengthen your form and technique? Marco is a Senior RKC Instructor and has several years under his belt both using and training with Kettlebells as well as travelling the world to certify other personal trainers on how to use these amazing fitness tools.
Marco is also Pre/Post Natal Certified and has many excellent references from several happy mothers who trained with him before, during and after their pregnancies.

Geoffrey Hemingway
Personal Trainer
Precision Nutrition, FMS
Geoff’s first love was acting and musical theater and that somehow turned his attention toward health and fitness and take up training under one of the greatest in the business, Dan John. Geoff is far from your typical “meathead” gym trainer and has a unique way of motivating you through your workout.
Don’t let the nice guy routine fool you, Geoff is a Russian Kettlebell Challenge (RKC) Team Leader and loves to throw it into a mix of some classic barbell work, calisthenics and core conditioning, Geoff truly puts the FUN back in FUNctional training! Geoff also has the Functional Movement Screening (FMS) and Pain Free Performance Specialist Certification (PPSC) so he is well versed in functional and corrective exercises so he can get you moving properly and pain free in order to work towards strength, mobility and overall longevity.

Hernan Quintanilla
Personal Trainer
NCSF-CPT, RKC II, PCC, USMTA, CFSC
ViPR, Animal Flow, FMS


Kate Edwards
Personal Trainer
NASM, RKC, SFG, PPSC-KB, PCC, CFSC
Precision Nutrition, FMS
Kate is originally from Cleveland, Ohio and spent her early years as an athlete and dancer. Kate has a passion for Athletic and Performance training and has spent the past 10 years learning and honing her knowledge of strength and conditioning
Kate is certified through the National Academy of Sports Medicine (NASM) and has truly proven her grit by earning both the StrongFirst (SFG) and the Russian Kettlebell Challenge (RKC) certifications. Combine this all with her Progressive Calisthenics Certification (PCC), Certified Functional Strength Coach (CSFC), and Precision Nutrition (PN) and you have a well balanced workout that will focus on getting you strong and agile while moving and feeling better in your day to day life!

Bradford Shreve
Personal Trainer
NASM, RKC II, SFL, PCC, TRX,
500-hr Yoga


Jen Ares-Cruz
Personal Trainer / Pilates Instructor
NASM-CES, RKC, PCC, RRCA, TRX
ITT Pilates


Kevin Rooney
Personal Trainer
ISSA-CPT, RKC, PCC, DVRT, CFSC
ViPR, Precision Nutrition


Roderic Rosado
Personal Trainer / Boxing Coach
NASM, KBA, TRX, USA-Boxing, FMS


Natasha Nesic
Personal Trainer
NASM-CES, HKC Kettlebell, PCC, Animal Flow
TriggerPoint Therapy, FMS

Marcus Tavares
Personal Trainer
Precision Nutrition, TriggerPoint Therapy, FMS

Julia Chan
Personal Trainer / Yoga Instructor
NASM-CES, CFSC, TRX
Precision Nutrition, 500-hour Yoga


Isabella Stansbury
Personal Trainer/Pilates Instructor
NASM-CES, HKC Kettlebell, CFSC, Core Pilates,
ProNatal Fitness, FMS
Isabella is passionate about making lasting connections through fitness, and is a firm believer in deep trust and respect as paramount qualities in any client-trainer relationship. She got into the industry with the goal of demystifying fitness and making a healthy lifestyle available to people from all backgrounds!
Isabella is certified as a Corrective Exercise Specialist through NASM, is a Certified Functional Strength Coach (CFSC), and is Pilates Mat certified through Core Pilates NYC as well as Pre/Post Natal certified through Pronatal Fitness, with ample experience working with pregnant women and new mamas. Additionally, she works as a one-on-one stretch therapist.
Isabella is passionate about helping all people feel confident, happy, and strong in the bodies they were given. She’s a big fan of a corny joke to distract from the butt-kicking she delivers.

Cara Chow
Personal Trainer
NASM-CPT, RKC Kettlebell, PCC CFSC, FMS
From workout enthusiast turned instructor, Cara always had a passion for staying active, whether it was through sport or weight lifting. Starting as a cycling instructor in Shanghai, China and expanding into TRX and bootcamp classes, she hopes to grow and share her passion for health and fitness with other like minded travelers on their fitness journey. ACE-PT, Stages Indoor Cycling certified, experience with kettlebells, TRX, battle ropes, sandbags, plyo boxes, etc.

David Tepattaporn
Personal Trainer
NASM-CPT, NASM-CES, NASM-PES, NASM-WLS
David Tepattaporn is a NASM (National Academy of Sports Medicine) certified personal trainer who also holds an Associate of Science degree in Therapeutic Recreation. Beginning his fitness journey as a teenager when he began bodybuilding, he has years of experience exploring different training modalities including powerlifting, cycling, running, and swimming. Utilizing NASM’s Corrective Exercise specialist (CES), Performance Enhancement Specialist (PES), and Weight Loss Specialist (WLS) programs, David specializes in weight loss, bodybuilding, functional movement, strength and conditioning, and corrective exercise. Whether you’re a beginner looking to establish a health and fitness routine or an advanced athlete looking to maintain and develop your fitness, David designs training programs for all levels of fitness and ages.

Hannah Gundermann
Personal Trainer
NASM-CPT, HKC Kettlebell, FMS
She’s an NASM Certified Personal Trainer (NASM-CPT) and Hardstyle Kettlebell (HKC) certified, as well as FMS Corrective Exercise. Her passion for functional fitness helps her deliver a well thought out program to build strength and regain/keep that mobility that allows you to live a better life today and in the future! Hannah is an energized group fitness instructor and has regular classes on our group fitness schedule.

Nicholas Volos
Personal Trainer
NSCA-CSCS, NSCA-CPT, SFG II Kettlebell, SFG Bodyweight, FMS
Nick Volos has an extensive background in the field of health, fitness, and athletic performance.
He earned his Master’s Degree in Applied Physiology & Kinesiology and his bachelor’s in Nutrition and Exercise Science.
Nick invests in continuing his education through specialty certifications as he believes that
learning new information and practical skills are what will help him further advance and
improve himself as a coach/ trainer. He is a Certified Strength and Conditioning Specialist (CSCS) while
also holding various certifications by StrongFirst such as the Kettlebell Level 2 (SFGII) and the Strongfirst Bodyweight certification (SFB).
Over the years, Nick has worked in various health and fitness settings ranging from collegiate
and elite performance facilities to personal training settings. He has worked with athletes to
help improve performance and decrease the risk of injury, as well as with general populations to
help all clients achieve their individual goals.
Nicks’ training philosophy is simple. He believes in building a solid foundation of strength and
movement with his clients. He is a big fan of using kettlebells and barbells but does not shy
away from other modalities.
Outside the gym, Nick spends time on the tennis court both playing and coaching. It is a sport
he has been involved with since he was 7, playing competitively since then and well through college.
